Wellness Challenges

People high fiving outside after a workout.

 

Health Challenges are a fun and competitive way to keep up with your day-to-day fitness. We offer walking/running challenges, mindfulness challenges, and even fun games like bingo to keep you motivated. Click below to start participating!

▼   Spring 2025

Current & Upcoming Challenges 

 

Cupid Steps Walking Challenge 

Dates: February 1st to 28th 

Walk Your Way to a Heart-Healthy February!

Put on your walking shoes and join us for Cupid Steps, a month-long step challenge that will get your heart racing in more ways than one! From February 1st to February 29th, every step counts as we tally up the total distance walked by our participants. Whether you're strolling through your neighborhood, marching to the beat of your favorite tunes, or taking romantic walks under the stars, this challenge is all about spreading love—to yourself and your health.

Step up, track your progress, and let Cupid guide you toward a fitter February!

Click here to join! 

 

Spring into Motion: Active Minutes Challenge

Dates: March 1st to 31st 

Spring into Motion: March Your Way to Better Health!Shake off the winter blues and get moving with our Spring into Motion challenge! Throughout the entire month of March, we’re counting every active minute as participants jump, jog, stretch, and groove their way to a healthier lifestyle. Whether you’re powering through workouts, enjoying brisk walks, or simply staying active with everyday movements, this challenge is all about celebrating your commitment to motion.

Let’s make March a month of momentum—because every minute matters!

Click here to join! 

 

50 & 100 Mile Swim Club 

Year Long - Student Recreation Center Indoor & Outdoor Pool

Swimming is a full body, low impact exercise that is suitable for anyone. There are numerous benefits of swimming including reducing stress, improving strength, and supporting heart health. Everyone who completes it by the end of the challenge will win a coveted Swim Club T-Shirt and bragging rights!

100 Mile Link: https://www.challengerunner.com/enroll/1bba74-4oh7
50 Mile Link: https://www.challengerunner.com/enroll/ea9a74-4obd

▼   Fall 2024

Past Challenges

Just Lift: Weight Room Challenge (click title to sign up)

Dates: September 9th - September 30th

Are you ready to push your limits and build strength this fall? Join JagFit’s Just Lift Weight Room Challenge and commit to your fitness journey!

Challenge Rules:

  • Workout Requirement: Visit the Student Recreation Center (SRC) Weight Room and complete a minimum of a 30-minute workout for at least 18 out of the 21 days during the challenge period.
  • Track Your Progress: After each workout, snap a picture of your workout tracker, location, or any other proof of your completed workout.
  • Check-In: Upload your workout proof to the check-in form, which can be found here.
  • Verification: At the end of the challenge, we will calculate how many participants successfully completed the 18 days of workouts. We will use the SRC's check-in program to confirm your workout dates.

Why Participate?

This challenge is a great way to stay motivated, improve your strength, and be a part of a supportive fitness community. Complete the challenge and prove that you’ve got what it takes!

Ready to lift? Start strong, finish stronger.

50 & 100 Mile Swim Club 

Year Long - Student Recreation Center Indoor & Outdoor Pool

Swimming is a full body, low impact exercise that is suitable for anyone. There are numerous benefits of swimming including reducing stress, improving strength, and supporting heart health. Everyone who completes it by the end of the challenge will win a coveted Swim Club T-Shirt and bragging rights!

100 Mile Link: https://www.challengerunner.com/enroll/1bba74-4oh7
50 Mile Link: https://www.challengerunner.com/enroll/ea9a74-4obd